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Framerate: I shoot mostly at 60fps. I'll then edit on a 60fps timeline and export at 30fps. Recording at 60fps also allows me the ability to slow down a scene 50% for slow motion before it gets jumpy, but for that I would need to edit on a 30fps timeline. (note: in GoPro Studio you can select Advanced Settings and choose clip framerate before adding to conversion list. In Adobe Premiere Pro you can adjust timeline settings as desired). Long story short, recording at 60fps provides me the most flexibility during post-processing, which is important since I'm not shooting with any specific project in mind.
Information is more accessible and likely to be assimilated by learners when it is presented in a way that primes, activates, or provides any pre-requisite knowledge. Barriers and inequities exist when some learners lack the background knowledge that is critical to assimilating or using new information. However, there are also barriers for learners who have the necessary background knowledge, but might not know it is relevant. Those barriers can be reduced when options are available that supply or activate relevant prior knowledge, or link to the pre-requisite information elsewhere.